INGREDIENTS:
- a few medium-sized zucchini
- several pattypan squash
- 1/2 cup (ish) palm oil shortening
- a few pinches of sea salt
- a few handfuls of bread crumbs
- a few handfuls of nutritional yeast
- In a large bowl mix sliced zucchini & squash with bread crumbs, salt & nutritional yeast.
- Heat up a skillet of shortening (you can pretty much use any frying oil you want - we made it last night with palm oil shortening, but this afternoon we used rendered chicken fat).
- Pour bowl of zucchini into the skillet. Let it fry for a few minutes and then stir while frying a few more. The bread crumbs and yeast will brown and the zucchini & squash will get tender. Don't over cook, or your veggies will get soggy & mushy.
ALTERNATIVES:
- Add spices to the bread crumbs: basil, oregano, rosemary
- Add some aromatics: onions, garlic, ginger
- Serve with some chicken and/or baked potato wedges for a full meal
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