INGREDIENTS:
- 1lb free-range ground turkey
- 1 cup chicken stock (or water)
- 1 medium tomato, peeled, seeded & chopped
- 1 large zucchini, diced very small
- fresh cilantro
- green onions or chives
- 1/4 cup (or more) nutritional yeast
- spices: 1 Tbsp cumin, 1 Tbsp paprika, 1/4 tsp clove, 1tsp sea salt, 1/2 tsp pepper, 1/2 tsp oregano
- juice of 1 lemon
- 1 cup shredded raw cabbage or lettuce or other greens
- 1 can of Green Salsa - or make your own with jalapenos, tomatillos, onions & salt
- 1 avocado
- 1 package Brown Rice Tortillas
- 1 -2 Tbsp safflower oil
- Brown turkey. Add stock a little at a time to help turkey thaw. [If you are using fresh turkey, add the stock with spices after turkey has browned.]
- Add water, green onions, nutritional yeast & spices. Simmer for a few minutes, stirring.
- Add zucchini, chopped cilantro, and tomato. Simmer on low-medium with lid on while preparing the next ingredients.
- Finely slice/shred greens. Set aside.
- Cut avocado in half, scoop out pit with spoon. Scoop out flesh from skin with spoon. Cut up into chunks.
- Prepare tortillas - rub the surface of each tortilla with safflower oil and nuke in microwave for 10-15 seconds. Alternatively, have oven preheated on warm/low and toss them in the oven for a few minutes.
- Check meat/zucchini - the water should be mostly absorbed. Allow to sit for 5 minutes or so.
- Stir in lemon juice and throw some fresh cilantro on for garnish.
Serves 6, if everybody eats just one (large) taco/burrito.
ALTERNATIVES:
- Additions: raw onions, raw tomatoes, salsa, sauteed peppers & onions, mushrooms - whatever you have in the house
- Make avocado into guacamole and spread onto tortillas first
- (VEGETARIAN): swap meat for quinoa or beans & rice
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